A weight loss diet that includes desserts: Here’s a list Keto friendly desserts!
If we have to explain the Keto diet in one sentence, Keto is a high fat low carb diet that helps you lose weight in the fastest possible way. Keto has gained a lot of popularity these days as people are experiencing good results with this diet. We have previously shared what Keto diet is, how it works and gave a complete Keto diet for beginners. Today we will discover another part of the diet, the desserts!
The idea of going on a diet haunts many! In addition to giving up all the junk food, sugar is also barred… Hence, for a person with a sweet tooth, diets are a no-no. Similar is the case with the Keto diet. The moment we hear it’s a no carb diet; we assume that it definitely comes with “Quit Sugar immediately” tag.
By the way, how about I tell you, you can actually enjoy your brownies and cupcakes while you are on Keto? Couldn’t believe? No, there’s no need to pinch yourself or anything… It’s true! All you have to do is to turn your favorite desserts into “Keto friendly desserts”. So Keto does come with “Lose weight fast” without killing your craving tag! That’s one big reason why I love the Keto diet.
Another best part about these Keto friendly diets is that they are easy to make and does not require long hours in the kitchen. Let’s check them out!
The name is enough… If a diet allows you to eat cheesecake, what’s the reason you wouldn’t do it? Crème cheese is all you need to make a delicious cheesecake that you can savor while on Keto diet. This one is low on carb just the way you need it on Keto.
Peanut Butter Pecan Bark
A divine combination of Peanut Butter, Coconut oil, Dark chocolate, and stevia! Every Peanut Butter Pecan Bark I have ever had is truly delicious. They are low on the carb and are every dessert lovers favorite keto friendly dessert. Not enough reason to go on a Keto diet? keep reading…
Keto Ice Creams
Yes, there’s more to Keto than just cheese crème and peanut butter. Keto ice creams are a buzz in the market. These are made with a low glycemic sweetener, cocoa powder, real fruits, and dark choco chips. A scoop or two are totally allowed any day!
This is getting exciting with every other dessert that we are listing! Just blend a ripe avocado with some lemon, a sweetener, freeze it and then dip it in cocoa butter based ganache! Do you know the best part? It just counts for 1 net carb per pop…
The fudgy cocoa brownies are also on the list! The only alteration that you need is to use dark chocolate, a low glycemic sweetener. To make sure they don’t get too hard, just undercook them a bit.
Cheese and Berries Mousse
Make another yummy dessert using the cheese! You can choose blueberries to blend them with cheese and top it with some whole berries and you are good to go…
So next time when someone lectures you about not having desserts while you are on a diet, introduce them to Keto! Stay tuned… there’s more we gonna share about Keto!