How much hair fall is normal in monsoon
Monsoon is widely known as the hair fall season in India. You know it’s that time of the year again when a few extra strands than usual starts falling out. But how much hair fall is normal in monsoon? Let’s find out. Moreover, Hair fall in itself is a horrifying thing for any girl and monsoon just make it a little more worst. Blame it on the moisture and humidity which weakens the roots hence hair fall. However, a little extra care can save you from the situation.
How much hair fall is normal in monsoon?
Losing a few strands every day is not what hair fall is all about. Also, there can be many reasons for hair fall, the weather is just one. So, monsoons add moisture and humidity to the scalp and roots. The weakening of the roots leads to hair loss. This season increases the hair fall by 30% roughly. So If you are losing 50 strands a day on normal days, rains can increase it upto 100 a day! So the answer to how much hair fall is normal in monsoon is your normal hair loss + 30% of it.
Now that you know how much hair fall is normal in monsoon, let’s figure out ways to avoid hair fall in monsoons.
- Do not use Styling Tools
- Use a mild Shampoo
- Never forget to condition your hair
- Watch what you eat
- Do not over wash
Using styling tools can damage your hair. Due to excessive moisture in the air, chemical-based products will add up to making your hair greasier. Hence, it will add up to dandruff, hair fall, and frizziness. So, do not use styling products every day. Just keep them for days when you really can’t do without them.
Rains take away the life from your hair. Moreover, the hair not only starts to fall, but they also become dull and lifeless. Also, the exposure to rainwater will make you have to wash your hair more than regular. Therefore, using a mild shampoo that saves your hair by making them strong is mandatory.
Do not skip the conditioner. By now you know how much hair fall is normal in monsoon and you also know the triggers. But whatever the scenario is, never skip on using a conditioner. You might think that conditioner will make your hair look oily and grumpy but what you don’t know is that conditioner is actually your last hope for adding life to your hair.
Your diet always plays a vital part in healthy skin and hair. It’s no different when you search for how much hair fall is normal in monsoon. Include more protein in your diet which is best known for strengthening the roots as well as to promote hair growth.
Enjoy the rains, get wet and make the best out of this season. However, with a few simple changes in your lifestyle, you don’t really have to be worried about hair fall! For more health and fitness blogs, click here. Do not forget to follow us on Instagram!