How to Lose belly fat in 10 days naturally
Most people who wish to reduce weight are more concerned about their belly fat. Also, this is the most challenging part to lose weight from. However, the best part is that with just a few changes, you can actually achieve this. Wanna know how to lose belly fat in 10 days naturally? Keep reading until the end. Not to forget, all the tips on losing belly fat in 10 days will be 100% natural and homemade!
No Sugar (not even sugar-free)
Any artificial sweeteners or sugars need to be eliminated. Say no to sweet things, desserts, aerated drinks, and artificial juices or basically anything that contains sugar has to be avoided. Start small, start from zero sugar in your tea or coffee. The first step to losing belly fat is saying no to sugar.
Eat more protein
Eating more protein is one of the best plans to lose belly fat in 10 days naturally. Proteins kill cravings hence save you from overeating and eating wrong. If belly fat reduction is the goal, start by adding more protein and fewer carbs.
Track how much you eat in a day
You have to keep a close check on what you eat. Keep your portion size small. However, if you feel hungry you can eat 6 meals a day but your portion size needs to be small. Moreover, it is the wiser way to plan your diet.
Another way to lose belly fat in 10 days is through the slimming teas! You can opt for ginger tea, Green tea or yellow tea.
To make yellow tea: add half teaspoon of turmeric in a glass of water, add some ginger into it and simmer it for 10 mins. This tea you can sip on to in the whole day to get a flat belly.
Along with these natural remedies, some exercising might also help. Keep your body active and opt for aerobic exercises. Moreover, choose the activity you like the most from swimming, running or brisk walk.