Yummy replacements to junk food
We all feel bad when we ditch our diets for our cravings. But those delicious flavorsome foods are all we can think of when we are tired, stressed, happy or just about any feeling takes us close to our guilty pleasures. But, what if we have some healthy alternative foods that taste equally yummy (well almost!) and also help satisfy that longing for junk food. Here we have listed some yummy replacements to junk food.
Protein bars instead of Chocolates
Need we say anything about this replacement? It is obviously good to replace a bar full of sugar and calories with a low calorie protein bar. The best part about protein bars is that they are yummy and sometimes yummier than the normal chocolates! Try some and do tell us.
Yogurt instead of Ice Cream
Yogurts are filled with essential nutrients and proteins. They help in weight management as well keeping your weight in check. The best part about yogurts are probiotics. This bacteria helps in digestion which shows on your skin and body both.
Peanut Butter toast instead of Desserts
Peanut butter is hell lot delicious! I don’t even consider it the replacement food… Try the peanut butter with apple and then we talk about it… For the weight watchers, the peanut butter toast is the most awaited snack of the day.
Roasted Nuts instead of Chips
Nuts are rich in calcium. Yes all of them are. Some nuts like almonds are rich in fiber and vitamin E as well. The moral of the story: nuts are anyday better than those deep fried potato chips. You like the crisp of your chips? Roast the nuts and savor the same flavor.
Dried Berries instead of Candy
The candies that we get in the market is nothing but some color flavor with lots and lots of sugar. If we suggest you something which is as delicious as nutrient rich? Grab a handful of berries.
So next time hunger strikes you at 2 am, these are your 2 am friends to call! 😉
For more health and fitness related articles, Click here.
You May Also Like
Tea is not just a beverage, it’s a feeling! The power of one cup of tea is only known to the one who truly loves tea… a true tea love finds solace in tea. I being the tea love myself can go on and on writing good things about tea. But tea has a lot of added benefits...read more
India is a land of festivals and mouthwatering food. The change in cuisine in every few kms is the best way to describe how food-centric this country is! So if food is something that lights up your day, you have landed at the right place! We are listing below, the...read more
Chandigarh has always been a land of foodies. From street foods to 5-star dine-ins, the city has a large number of options to choose from. Giving the people of city beautiful an all the yummier experience, recently Captain Tom’s a delivery the only restaurant has...read more
Summers are for sunshine and tan lines! The clear bright days bring with them the scorching sun that is ready to raise the temperatures inside and outside the body to a makeable high! One needs to take care of every teeny tiny thing one must eat, wear and keep in...read more
One Restaurant that truly defines the Buffet concept in Chandigarh With so many buffet outlets now available in Tri-city, people have a lot of options to choose from. One thing that bothers all the customers is the “Hidden Charge”! For what a buffet really...read more