Health Drinks for Glowing Skin: Drink it up
Who wouldn’t like the natural glow on the skin without the use of any highlighter? You have been applying so many different products on your skin but do you that putting them in your body is equally important. A nutritious diet not only keeps you healthy internally but from outside as well. Thus consumption of vegetables and fruits becomes inevitable. Incorporating them into your diet will make your body look and feel better. Today we will be talking about the health drinks for glowing skin.
These health drinks for glowing skin are made using vegetables and fruits and are 100% effective. Check out the list down below.
Beetroot and Carrot Juice
Just like its own color, beetroot gives that glowing red cheeks to you as well! Power-packed with zinc, iron, vitamin C and other essential nutrients, these two ingredients purify the blood. It is one of the best health drinks for glowing skin. Moreover, both these ingredients are rich in fiber which eases the bowel movement. Drink this healthy juice every morning to fight acne, pigmentation and adds a glow!
Amongst other health drinks for glowing skin, pomegranate juice healthy as well as tastes good. It purifies the blood, nourishes your skin and gives glowing skin. This juice also has anti-aging properties thus help in cell repair and gives youthful skin. Grab a glass of pomegranate juice and you can ditch your creams and lotions for the day.
All the green juices are not what your taste buds would love but are extremely healthy. Spinach is rich in iron and Vitamin K, C and E which is good for skin, hair and for blood purification as well. It is also rich in anti-oxidants which in turn protect the skin cells from damage-causing free radicals. You can put a green apple or lemon in the spinach juice to make it taste a little better.
Aloe Vera Juice
The power of Aloe Vera is not a mystery anymore. People have already started using it for face and hair. It helps fight acne, removes acne scars and also removes pigmentation. For hair it fights dandruff, hair fall and hair thinning as well. So when it comes to getting the natural glow, some aloe vera juice is also amongst health drinks for glowing skin. Just mix 2 spoons of pure aloe vera juice in a glass of water and bottoms up!
A glass of any of these juices is all that you need for glowing, clear skin. For more health and fitness blogs, click here. Also, follow us on Facebook for more.